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Every day we expand the recipe base and try to improve the service. Reach your goal and eat healthy with us!
If you have an idea for a quick recipe, use the form to add it.
Find a recipe that you like, check the caloric content and enjoy delicious food
See all recipesHow it works
A website created for those who do not like complicated regulations
We focused on the simplicity and speed of preparing a meal.
Search for recipes by products or categories
See what the finished meal looks like and the stages of its preparation
Achieve your goal thanks to a clever calculator that calculates the appropriate proportions for the caloric you set
Download the application for Android and iOS, enjoy all the possibilities of the website absolutely free.
Recipes
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Users
Every day we expand the recipe base and try to improve the service. Reach your goal and eat healthy with us!
If you have an idea for a quick recipe, use the form to add it.
We try to present meals with a maximum preparation time of half an hour
Check how many calories the recipe has and add it to your favorite calorie counting app.
Calculate how many ingredients you need to add to achieve the caloric goal in a specific meal
Take the classic acai smoothie bowl to the next level by turning it into these acai granola breakfast popsicles! R...
This is a 3 leches with a twist... Provided by the spiked eggnog addition to the 3 leches of the syrup. This recip...
4 ingredient red curry chicken with noodles is easy, quick and inexpensive to make. Sweetened with coconut milk fo...
Hands down this is my all time favorite dessert. The unique thing about this recipe is that you can with an easy s...
Carrot fries with coconut is an original proposition for lovers of exotic flavors and healthy food. Carrots cut in...
Literally the perfect thanksgiving & christmas turkey recipe - foolproof! Please visit my blog taste and see for m...
Browse recipes by category
Quick chicken dinner, idea for dinner. Meat dishes made of beef, chicken or pork.
Quick lunch from the sea, idea for fruit dinner. Fish dishes and more.
Easy soup, pasta idea, tasty salad. See ideas for a delicious lunch or dinner.
Cakes, breads, homemade pastries, Italian pizza and other tasty recipes.
Dessert, afternoon tea, fruit cocktail, vegetable cocktail, drinks
Snacks, homemade chips, easy breakfasts. Daily inspiration for healthy breakfasts
Asian and Japanese dishes. Original pita dough. Tasty spring rolls in a healthy version.
Thursday, 30th March 2023
The keto diet is an eating plan based on high-fat, low-carbohydrate foods. The goal of the keto diet is to put the body into a state of ketosis, in which the body burns fat as the main source of energy instead of carbohydrates. The keto diet is popular among people who want to lose weight, improve their health or increase their physical endurance.
Friday, 7th April 2023
Regular practice of meditation can help reduce stress, improve concentration and creativity, improve sleep quality, increase emotional balance, improve physical health and increase feelings of happiness.
Thursday, 13th April 2023
Healthy sleep is very important for our physical and mental health. Adequate quantity and quality of sleep affects our mood, ability to concentrate, mood and energy levels during the day.
Tuesday, 4th April 2023
Physical activity is a key component of a healthy lifestyle. Regular physical activity has many health benefits, including improving physical and mental fitness, reducing the risk of heart disease, diabetes and obesity, strengthening the immune system, and improving well-being and quality of life.